Diet
We advise not to use meat for reasons of simple goal-fitness. Indeed, anyone understands that to make use of decomposing cells is harmful. But when does this decomposition begin? At the moment of cessation of the functions of life the body loses its protective radiation and decomposition sets in immediately. … We recommend farinaceous food, dairy products and vegetables, where there is less decomposition.
True, the life process of plants resembles that of animals, but one can see that the decomposition of plants begins much later. Vegetables are better used either fresh or dried in great heat. It is better to use unleavened bread made without fats. There are enough fatty substances in butter and vegetable oil. … On the path let us remember that eating twice a day is sufficient. Let us not sit too long at table. (COM, 148)
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