Hypochondria
What is hypochondria? Many confuse it with auto-suggestion, but the latter is only an effect of the former. Hypochondria in its essence is very infectious and destructive. It can be defined physiologically as the dissolution of heart energy. Such a process interrupts the protective work of the nerve centers. The enemy’s entrance into the stronghold is not a matter of auto-suggestion, but far worse; the defenders of the stronghold, instead of resisting, open the gates to the enemy. It is difficult to cure, for hypochondria is not always subject to suggestion. The process of dissolution cannot be replaced by suggestion. It is necessary to heal the wounded nerve tissue. Here strength can be built up only by nerve exercise. Consequently, hypochondriac people must be confronted with the most unexpected, in order to produce the most acute reactions and to create an indirect tension of the nerve tissue. Such tension is like gymnastics for the nerve centers. Rest and disuse of the nerve centers is not always beneficial, notwithstanding the usual counsel of ordinary physicians. On the contrary, the ancient wisdom says, “You are afraid, therefore you will be doubly frightened.” “You have ceased being afraid, consequently you can behold the Fiery Gates.” Hypochondria must not be confused with doubt. True, these two are sisters, whose mother is ignorance. Hypochondria is a certain established mode of thinking, whereas doubt is a dark obstacle. It is difficult to say which of the vipers is the more harmful. One should free oneself from hypochondria as from an obstruction before the Fiery World. Many things are erroneously thought to be synonymous. Ponder over them, over different facets of definition. Who knows which of these will open the broadest vista in realization of cause and effect? (FW II, 156)
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