Food
It has been pointed out that in the mountains one may sleep and eat much less, as the necessity for both depreciably decreases there. But in the polluted atmosphere of the city it is strongly advised to take a sufficient amount of food, and it is of course to be understood that it is not the quantity of food itself that is important but the quality and amount of nutritive elements and vitamins. Even so, vegetarianism is preferable, mainly because meat-eating is the cause of many serious poisonings and diseases. (LHR I, p 236)
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